Meditation Sounds
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Recent Episodes
Dec. 4, 2025
528 Hz + River Water Sounds | Deep Fear Relief and Emotional Healing
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Dec. 1, 2025
528 Hz + Soft Rain Sounds | Deep Fear Relief and Emotional Healing
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Nov. 30, 2025
Steady Heavy Rain with Soft Green Noise for Deep Sleep 8 Hours of Relaxing Sounds
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Nov. 30, 2025
Sleep to the Soothing Sounds of a Powerful Waterfall - Relaxing White Noise for Deeper Sleep 8 Hours
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Nov. 29, 2025
432 Hz + Pink Noise | Total Mind Pause and Inner Silence
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Nov. 27, 2025
ENDORPHIN SHOWER Relax Sleep Calm Anxiety Focus
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Recent Blog Posts
March 28, 2024
The Power of Mindfulness Meditation for Hypertension Relief
Introduction: Understanding the Power of Mindfulness Meditation As we delve into the topic of mindfulness meditation and its profound impact on hypertension, it's crucial to comprehend the essence of this practice. Mindfulness is the art of directi…